News and Events

  • One World Events – September 23, 2017 (Saturday)

    Hey One Worlders, We have two major events going around this Saturday, September 23, 2017. LIFT UP AUTISM At 09:00am, One World will be hosting Lift Up Autism, a competition for a cause that supports the early diagnosis and treatment of Autism. Come by One World and participate or cheer on the athletes who will […]

  • 2017 Autism Awareness

    It is that time again to Train Heroic for Autism Awareness at One World! Each year, One Worlders and their families come together to Workout in support of Autism Awareness. For some of our members, this cause is very personal. Please register for the event at One World at CrossFit One World: Lift Up Autism […]

  • Labor Day 2017 Schedule (September 4, 2017)

    One World will be open for one CrossFit session on Labor Day: 12:00pm-1:00pm.  No Krav Maga classes will be held on Labor Day. Get a workout in and enjoy the rest of your day with your friends and family!

  • Eskrima Promotion

    Most you have seen Danny working hard taking down opponents, honing his Alpha Krav Maga skills and Eskrima training on the self defense side of One World. Today, he adds another notch to on his martial arts belt with an Eskrima Level 2 promotion. Congratulations on your promotion, Danny!

  • Eskrima Promotions

    Hours of hard work, dedication and conditioning pays off! Congratulations to Danny and Jim! Danny passed his Eskrima test for level 3, and Luis has pass his for level 2! Eskrima is a Filipino martial arts and fighting system that incorporates combat weapons such as knives, sticks and other improvised devices. Join Coach Ansel Chin […]

  • Garnysh at One World

    If you’re wondering how to improve either body composition or performance in workouts, what you eat should be he first place you start. This Monday Garnysh meal prep services will be at the gym providing samples and answering any questions you may have about their services and nutrition. Drop by by for samples and drinks!

  • Come show your support! Triples Series July 22, 2017 (Saturday)

    This weekend we have 7 teams competing at the Battle On The Bay Triples Series at Alameda Crossfit. If you haven’t signed up to compete grab your One World gear and come out and show some support. We have male and female teams competing in the RX and Scaled Divisions. Competition starts at 8:00am!

  • Firearms Training Courses

    Krav Maga Coach Rick and the Black Knight Training Group will be holding several Firearms Training Courses for anyone interested in handgun safety and fundamentals. Black Knight Training Group Instructors are former military and law enforcement officers with decades of knowledge and experience in Defensive and Tactical Handgun Training. 2017 Firearms Training Courses Carbine Rifle […]

  • BODY SPEC July 22, 2017 (Saturday)

    BODY SPEC is back! On July 22, 2017, BODY SPEC will be at One World Self Defense and Fitness. In a 10 minute scan, learn more about your body than you’ve ever known. The DXA Body Scan measures your fat tissue, lean tissue, bone density, and produces data more accurate than any other body fat […]

  • Compete or Support One World Athletes at the Triples Series!

    Looking to compete or maybe show some support for your favorite One World Athlete? Roll on out to Alameda Crossfit on July 22, 2017, starting at 08:00 am as a few of our very own athletes will be competing against the areas local boxes at the Battle on the Bay Triples Series! Alameda CrossFit 800 […]