Fitness Wave Body Fat Testing & Calorie Measuring – January 6, 2017

We all know that nutrition is key in making the body compositional & performance changes we want to see. But in order to make a change its important to know where we are starting at and how much we need in terms of daily caloric consumption. On January 6th, Fitness Wave will be in house to take your body fat measurements and testing your resting metabolic rate to find out your daily caloric needs. These simple tests are key to making the changes you want to see!

Sign up quick as spots will fill fast!

http://www.fitnesswavenorcal.com/pages/calendar