Are you ready to get in the best shape of your life?

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  • New to Crossfit

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    Try us out for Free!

    New to Crossfit? Not sure if this is right for you? Come on in and enjoy our heart-pumping, challenging workouts. You will get your feet wet and have an awesome time!

    Complete the form below with your contact information and Lyn will contact you as soon as possible to schedule your free session (limit 1 per person).

    Feel free to drop in during scheduled class times to observe us in action!

    Free community workouts every 1st and 3rd Saturday of the month from 10:30 am-11:30 am!

    Sign up for your free session

  • Introductory Session (On-Ramp)

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    3 One-Hour Introductory Sessions + 2 Weeks Level Classes ($225)

    To get started at CrossFit One World, you’ll need to complete 3 one-hour (On-Ramp), one-on-one private coaching sessions with an experienced and certified CrossFit Coach. In your 3 sessions, you’ll learn about the fundamental movements, lifts and exercises that you’ll find in any CrossFit class.

    You’ll learn what weights to use and how to make the movements work for your abilities. You’ll also learn about nutrition, mobility, and flexibility.

    After the 3 On-Ramp sessions, you will spend 2 weeks in a Level 1 class honing your newly learned skills in a non-pressure environment.

    Sign up or fill out the form below with your contact information and our Office Manager Lyn will contact you as soon as possible to schedule your first session!

    Sign up for the Intro Sessions

  • Experienced Crossfitter

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    Try us out for Free!

    Are you switching gyms or just moved to the area? Do you have 6+ months of CrossFit experience?

    We have Crossfit classes 7 days a week. All prospective members, must go through a skills evaluation class. You may need to attend private training sessions and demonstrate competency in all movements, lifts and exercises that we use in our daily group classes.

    Fill out our waiver to get started!

Contact Us to Schedule your Training Plan

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