Hey One World!

On Saturday, June 24, 2017, we will be hosting a Nutrition Basics Seminar with Sandi Holder.

For those who don’t know, Sandi began her journey in fitness at the age of 46 years old, and since then has lost over 80lbs, and 15% body fat.

The best part is she’s had multiple years of success living in the best shape of her life and she’d like to spend an afternoon sharing her approach to optimizing your nutrition to reach your goals.

If you’d like to learn more about creating a sustainable balanced approach to managing weight loss and building muscle, shoot an email to info@oneworldsdf.com, use our Contact Us page or stop by the front desk.