This weekend we will be hosting a nutrition seminar with Sandi Holder. This event will provide insight on how to improve body composition, in an effective sustainable way. Sandi will be sharing her journey in fitness and how her weightless journey landed her on popular sites like bodybuilding.com.

This will be a seminar you don’t want to miss. Sign up now!

Nutrition Seminar with Sandi Holder
Saturday, June 24, 2017, 10am
One World Self Defense and Fitness
33415 Western Avenue
Union City, California
(510) 324-8153

If you’d like to learn more about creating a sustainable balanced approach to managing weight loss and building muscle, shoot an email to info@oneworldsdf.com, use our Contact Us page or stop by the front desk.