July 23rd 2022

CrossFit One World – CrossFit

Metcon (Time)

For Time

3 Rounds

Teams of 2

100 Double Unders

50 KB Alt. Snatches

25 Toes to Bar

50 KB Goblet Squat

100 Cal Row

Rx 53/35 Rx+70/53

Time CAP 25

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