News and Events

  • The Road to Swole Contest

    Crossfit One World is kicking off “The Road to Swole” contest, challenging you to track your own fitness for 3 months. The One World Member who has the biggest change in their overall body composition will win a free month of membership or one session (6 weeks) of bootcamp. On top of prizes like a […]

  • Body Spec January 2018

    Body Spec’s is back! Body Spec will be coming back to One World on 1/27. Start your new year off right by scheduling your scan now. This event is open to the public so reserve your spots early. BodySpec DexaScan Sat 8:30 AM · Crossfit One World & Self Defense – Krav 33415 Western Avenue, […]

  • Women’s Self Defense

    Ladies, are you prepared mentally and physically? If you are attacked, every second of hesitation is a second of potential damage. The longer your hesitation lasts the more damage you take and the less able you become to do anything effective to protect and defend yourself! One World Alpha Krav Maga is hosting a FREE […]

  • 2017 Christmas Holiday Hours

    We wish all of our One World Family and Friends a Merry Christmas and Happy Holidays! One World will be closed Christmas Eve and Christmas Day for all programs except CrossFit. CrossFit will only be open for one Class on Christmas Eve. CrossFit Hours on Christmas Eve: 0900-1000: WOD 10:00-12:00 Open Gym No Yoga and […]

  • Women’s Only Self-Defense Seminar

    How would you react ?? ! ! Lean techniques on how to protect yourself, defend yourself and get away to safety… One World Krava Maga will be hosting a FREE self-defense seminar for WOMEN ONLY. It is totally FREE for One World Members and Non-Members alike! One Worlders, spread the word to your girlfriends…This is […]

  • One World Annual Christmas Party

    The One World Annual Holiday Party is Coming!! When: December 2, 2017 (Saturday), 6:00pm – when everyone leaves Where: One World Self Defense and Fitness We are going to have the annual White Elephant Raffle. Kids and Adult gifts are separate. The gift should be no LESS than $24.99. Wear your best white outfit. Come […]

  • Thanksgiving Hours 2017

    Hey One Worlders, The holiday schedule on Thursday the 23rd will be 1 class at 10AM with open gym until 1PM. Regular schedule resumes on Friday. Have a great Thanksgiving!! -Brad and Carmella

  • Congratulations Coach Josh!

    Congratulations to One World Powerlifting Coach Josh Moore who took 1st in his weight class at the 2017 IPL World Powerlifting Championship this weekend with a 1433 powerlifting total! Hitting 369 lbs on bench press, 490 lbs on squat, and 573 lbs on deadlift! Way to kill it Josh!

  • Women’s Only Self Defense Seminar -November 2017

    Hey One Worlders, One World Krava Maga will be hosting a FREE self-defense seminar for WOMEN ONLY. This hands on seminar will teach you to protect yourself, neutralize the situation and get away to safety. It’s FREE for One World Members and Non-Members alike so bring a girlfriend! When: Saturday, November 4, 2017, from 12:00pm-2:00pm […]

  • Congratulations 880 Cup 2017 Winners!

    Congratulations to Crossfit One World’s 880 Cup 2017 North Bay Fire Fundraiser Winners! Crossfit One World would like to thank everyone that competed in our North Bay Fundraiser, and to friends and family that came out to cheer on their favorite teams. Men’s RX: First Place: The Dingleberries (John Devane, Joe Devane) Second Place: Non […]