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YOGA September 14, 2014 (Sunday)

With Yoga Instructor Justin –

Good afternoon One World Boot Camp! This is your friendly neighborhood yoga teacher sending out a warm invite tomorrow for yoga at 8am.

I believe there is a 7am Boot Camp class and why not cool down and spend some time afterwards with a Crossfit flow. Mind, body, and spirit we stay connected to transform and progress.

Also, I am still taking suggestions for a possible 12pm Sunday class and also open suggestions for a Stretch Fit type class on Thursdays. Have a wonderful day, and I look forward to seeing you tomorrow!

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