Annual Christmas Party 2018

This the season to rock an UGLY Sweater!

Are you ready for the Annual One World Christmas Party? Santa will be there with Elves galore! Bring your family and friends and a dish or drink to share.

The Day: Saturday, December 8, 2018 @ 6:00 pm till everyone leaves or ‘Til Reindeer Leo comes home
Party at: One World Self Defense and Fitness
Annual White Elephant Raffle (Kids and Adults separate)

Party Check List:
Bring some food to share
A white elephant Gift no less thank $24.99 (ie: the gift should cost $24.99 or above)
Wear an Ugliest Sweater or your best White Outfit
Come ready to eat, drink, play games and have fun!

BRING A DISH OR DRINK TO SHARE!

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