CrossFit One World – CrossFit
Metcon (AMRAP – Rounds and Reps)
18 min AMRAP:
2 Thrusters 115/75
4 Toes-to-bar
24 Double Unders
Metcon (Time)
4 rounds for time:
3 wall walks
10 Devils Press 35/25
CrossFit – Fri, Aug 11
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