CrossFit One World – CrossFit
Deadlift (E3MOM
3×3
85%)
Metcon (AMRAP – Rounds and Reps)
18 min AMRAP
2-4-6-8-etc
Single Arm Devils Press
Goblet Squat
Goblet Alt Lunges
100m run
50/35
CrossFit – Wed, May 22
Deadlift (E3MOM
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