Strength: Push Press 6xEMOM
2 x 3 @ 60%
2 x 3 @ 65%
2 x 3 @ 70%
Front Squat 5xE2MOM
5 @ 70%
WOD: 15 Minute AMRAP – Team of 2
100 Pullups
100 Pushups
100 Situps
100 Air squats
WOD February 18, 2020 (Tuesday)
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