Weightlifting: Clean (1 High Pull + 1 Hang Clean + 1 Clean @ 70%)
8xE2MOM
1 High Pull + 1 Hang Clean + 1 Clean @ 70%
WOD: 12 Min AMRAP
10 Man Makers 25/45
20 Sit Ups
400 M Run
12 Min AMRAP
10 Man Makers 35/50
20 T2B
400 M Run
WOD February 25, 2019 (Monday)
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