WOD 1: 12 Min AMRAP
60 Bar Facing Burpees
30 OHS 65/95
15 Pull Ups
RX+
60 Bar Facing Burpees
30 OHS 95/135
15 Bar Muscle Ups
WOD 2: For Time
21-15-9
Push Press 55/75
Box Jumps
S2OH
WOD June 19, 2019 (Wednesday)
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