Weightlifting: Push Press (5 x 5 @ 70%)
5xE2MOM 5 Push Press @ 70%
*Max reps on 5th set
WOD: For Time: Team of 2
200 M Farmers Carry
100 Cal Row
80 WB 14/20
60 Burpees
40 Weighted Sit Ups w/ WB
20 Push Ups
10 T2B
WOD March 18, 2019 (Monday)
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