Warm-up
3×3 Beat Swings
3×3 K2E
3×3 T2B
Weightlifting
Back Squat (6 x 3)
E2MOM
6 x 3 @ 80%
WOD: 3 Rounds for Time
10 T2B
10 S2OH 95/115
WOD November 30, 2018 (Friday)
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