Warm-up:
10×100 M Sprints
:30 rest
Weightlifting:
Back Squat (3 x 5)
3 x E2MOM
5 Back squats 80%
WOD: 12 Min AMRAP
2 Rope Climbs
7 Power Cleans 95/135
14 T2B
RX+ 135/185
WOD October 22, 2018 (Monday)
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