Capacity: 1000m Row (Max Effort for Time)
Weightlifting: Snatch
E2MOM 14 mins, go for a new 2 RM Squat Snatch. This does not need to be touch and go
WOD: Jeremy (For Time)
21-15-9 of
- Overhead Squats, 95# / 65#
- Burpees
WOD March 29, 2018 (Thursday)
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