CrossFit One World

Try for Free
Start Now

Memorial Day Murph 2019

Ready, Set, MURPH! Monday, May 27, 2019, 10:00am-1:00pm. Heat sign ups are posted on the white-board.

Are you ready to take the Murph Challenge, One Worlders?!

The Murph Challenge is the Official annual fundraiser of the LT. Michael P. Murphy Memorial Scholarship Foundation, presented by Forged®. It is also one of the primary means of funding for the Foundation on an annual basis.

This unique Memorial Day tradition will take place around the globe again on Memorial Day, Monday, May 27, 2019.

Register for the Murph Challenge today!  https://themurphchallenge.com/

THE WORKOUT

Are YOU ready to #TakeTheChallenge?

About Lieutenant Michael Murphy  https://themurphchallenge.com/pages/lt-michael-p-murphy

 

Search

Popular Posts

  • Hype Hitters – Tue, Jun 16

    Announcements + June Events & Activities + 13th on Saturday: World Cup Soccer Watch Party! @ 12:00pm & 3:00pm 14th on Sunday: Skill Seminar: Jump Rope/Double Unders by Coach Jen @ 10:15am 21st on Sunday: NO YOGA 21st on Sunday: Happy Father’s Day! CrossFit One World – Hype Hitters FRONT SQUAT WEEK#4 (Weight) Metcon (Time)

  • CrossFit – Tue, Jun 16

    Announcements + June Events & Activities + 13th on Saturday: World Cup Soccer Watch Party! @ 12:00pm & 3:00pm 14th on Sunday: Skill Seminar: Jump Rope/Double Unders by Coach Jen @ 10:15am 21st on Sunday: NO YOGA 21st on Sunday: Happy Father’s Day! CrossFit One World – CrossFit Dynamic Effort Upper Warm-up (No Measure) 500m…

  • CrossFit – Mon, Jun 15

    Announcements + June Events & Activities + 13th on Saturday: World Cup Soccer Watch Party! @ 12:00pm & 3:00pm 14th on Sunday: Skill Seminar: Jump Rope/Double Unders by Coach Jen @ 10:15am 21st on Sunday: NO YOGA 21st on Sunday: Happy Father’s Day! CrossFit One World – CrossFit New Training Cycle This new training cycle…

Categories

Archives

Tags