WOD May 23, 2019 (Thursday)

Warm-up: Tabata
3-5 Strict T2B

Weightlifting: Clean 6xE2MOM
1 Clean Pull + 1 Hang Power Clean +1 Power Clean @ 70%+

WOD: 12 Min AMRAP
12 T2B
12 Hang Power Cleans 95/135
12 HSPU

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