EMOM of the Day:
Metcon (8 Rounds for reps)
8xE2MOM
35 DU
Max Rope Climbs
WOD: 15 Min AMRAP
15 American KBS 35/52
20 OH KB Lunges (10R/10L)
25 Goblet Squats
WOD May 22, 2019 (Wednesday)
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