Strength: Power Snatch 6xE2MOM
2 x 2 @ 60%
2 x 2 @ 65%
2 x 2 @ 70%
Overhead Squat 6xE2MOM
2 x 2 @ 60%
2 x 2 @ 65%
2 x 2 @ 70%
WOD: Jeremy (For Time)
21-15-9
Overhead Squats, 95# / 65#
Burpees
WOD February 19, 2020 (Wednesday)
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