Home Workout
WOD: 12 Min EMOM (45/15)
Mountain climbers
Sprawls
Sit ups
Flutters
WOD: Jaime Higaya -For Time
20-18-16-14-12-10-8-6-4-2
Alt DB snatch
DB goblet squats
Russian twists
WOD April 29, 2020 (Wednesday)
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