CrossFit One World – CrossFit

Billie Jean King, a professional tennis player, was outed as a lesbian in 1981 and became the first openly gay athlete.

Billie Jean King is one of the most famous names in professional tennis. She earned 39 Grand Slam titles from 1966 to 1975. She also beat Bobby Riggs in the famous “Battle of the Sexes” match. But in 1981, King was outed as a lesbian, and her publicists told her to deny the claim. Instead, she confirmed that she was a lesbian and became the first openly gay athlete.

Weightlifting

10 Min E2MOM

5 Overhead Squat

@70%-75%

Overhead Squat

Metcon (AMRAP – Reps)

EMOM for 20 mins.

4 Rounds:

Minute 1-Calorie Row

Minute 2-Plate Ground to Overhead (25/45)

Minute 3-Ab Mat Sit Ups

Minute 4-Devil’s Press Thrusters (2 DB 25/35)

Minute 5-Rest