CrossFit – Sat, Nov 16

CrossFit One World – CrossFit

Isabel (Time)

For Time: 30 Snatches, 135# / 95#

221129 (No Measure)

Every 3 minutes for 5 rounds complete:

20 dumbbell walking lunges

20 burpee box jumps

♀ 35-lb DBs, 20-in box

♂ 50-lb DBs, 24-in box

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