CrossFit One World – CrossFit
Partner WOD
Conditioning (No Measure)
Amrap 25
200m Run (together)
20 DB Snatches (split, alternating arms)
30 Box Step-Overs (split)
20 Toes-to-Bar or Hanging Knee Raises (split)
20 Syncro Air Squats
CrossFit – Sat, Jun 14
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