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CrossFit – Sat, Mar 7

CrossFit One World – CrossFit

10042025 P Mod (Time)

For Time:

50 Cal Assault Bike

50 HSPU

50 Back Squats 95/135 (RX+ 115/155)

50 Overhead Squat 65/95 (RX+ 95/135)

50 Back Squat 95/135 (RX+ 115/155)

50 HSPU

50 Cal Assault Bike

You go, I go – split up reps however you like

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