Here’s the Holiday Schedule…
Monday, December 22, 2014 – Regular Schedule CrossFit
Tuesday, December 23, 2014 – Regular Schedule CrossFit
Wednesday, December 24, 2014 – Christmas Eve
6:30am Regular Schedule
11:00am Gymnastics
12:00pm Regular Schedule
4:00pm and 5:00pm – No Class
6:00pm and 7:00pm – No Class
Thursday, December 25, 2014 – Christmas Day
Gym Closed
Friday, December 26, 2014 – Regular Schedule CrossFit
Saturday, December 27, 2014 – Regular Schedule CrossFit
Announcements + June Events & Activities + 13th on Saturday: World Cup Soccer Watch Party! @ 12:00pm & 3:00pm 14th on Sunday: Skill Seminar: Jump Rope/Double Unders by Coach Jen @ 10:15am 21st on Sunday: NO YOGA 21st on Sunday: Happy Father’s Day! CrossFit One World – CrossFit Deadlift (12 Min EMOM Odd/Evens Odd- 3…
Announcements + June Events & Activities + 13th on Saturday: World Cup Soccer Watch Party! @ 12:00pm & 3:00pm 14th on Sunday: Skill Seminar: Jump Rope/Double Unders by Coach Jen @ 10:15am 21st on Sunday: NO YOGA 21st on Sunday: Happy Father’s Day! CrossFit One World – Hype Hitters GAME #1 (Time) GAME #2 (Time)
CrossFit One World – CrossFit 062726 P Mod (Time) For Time (30 min cap): 50 calorie Bike 50 Deadlifts (225/175 lb) 50 calorie Bike 50 Wall Walks 50 calorie Bike 50 Deadlifts (225/175 lb) 50 calorie Bike You go, I go. Split however you like.
