Snatch
1-1-1 @ 85% of 1RM Snatch
Back Squat
3 x 3 @ 85% of 1RM Back Squat
Complete 3 rounds for time:
10 Full Snatch (95/65)
50 Barbell Lateral Jumps
10 Burpees
WOD July 20, 2015 (Monday)
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