Fitness Wave May 26, 2016 (Thursday)

Fitness Wave of Northern California will be coming to One World on Thursday May 26th, 2016 and will be doing dunk tank Body Fat and Lean Mass testing. With a dunk tank test you will be able to see how much lean body mass you have as an individual and exactly how many calories your body burns on a normal day with no exercise.

If you are looking to make a change in your physique, knowing your resting metabolic rate is a key factor. If you would like to be tested please sign up on the Fitness Wave website under their calendar section. www.fitnesswavenorcal.com 

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