After the 5:30am class, Victoria aka Mom, put in a little extra work on the concept2 rower!

Bootcamp August 8, 2014 (Friday)
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Hype Hitters – Sat, Jun 27
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Announcements + June Events & Activities + 13th on Saturday: World Cup Soccer Watch Party! @ 12:00pm & 3:00pm 14th on Sunday: Skill Seminar: Jump Rope/Double Unders by Coach Jen @ 10:15am 21st on Sunday: NO YOGA 21st on Sunday: Happy Father’s Day! CrossFit One World – CrossFit Dynamic Effort Lower Warm-up (No Measure) 400m…
