Good evening! Just a quick reminder that there will be 2 yoga classes this Sunday. 8am-9am and 9:30am-10:30am. I believe coach Manny will be back next week to resume our regular schedule. I will be taking any ideas for time schedules during the week for Yoga as we continue to build and improve our facility. Have a wonderful weekend! See you in class!

Yoga Schedule August 10, 2014
Search
Popular Posts
-
Hype Hitters – Sat, Sep 26
Announcements + September Events & Activities + – 20 Year Anniversary Limited Edition One World Shirts – Pre-Order. Check Your Email! 12th on Saturday: Never Forget Competition @ One World. NO CLASSES CrossFit One World – Hype Hitters PARTNER WORKOUT (Time)
-
CrossFit – Sat, Sep 26
CrossFit One World – CrossFit 260328 P Mod (Time) For time: 3 rounds of: 30 cal bike 150 double-unders 10 deadlifts (225/155) 2 rounds of: 30 cal bike 150 double-unders 10 deadlifts (275/185) 1 round of: 30 cal bike 150 double-unders 10 deadlifts (315/225) You go, I go
-
CrossFit – Fri, Sep 25
Announcements + September Events & Activities + – 20 Year Anniversary Limited Edition One World Shirts – Pre-Order. Check Your Email! 12th on Saturday: Never Forget Competition @ One World. NO CLASSES CrossFit One World – CrossFit Dynamic Effort Lower Warm-up (No Measure) Mobility: Couch stretch x 30s/ea Groiners with rotation x 10 – 2…
