CrossFit One World – CrossFit
02142025 “Heart & Core” P Mod (Time)
3 Rounds for Time:
14 Sit-Ups (split)
14 Squat Ball Tosses (Squat together, pass at top)
14 Toes to Bar (split)
14 Plank High-Fives (per side)
1400m Partner Row (split)
CrossFit – Sat, Feb 14
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