CrossFit One World – CrossFit
LVL G Deathscythe (AMRAP – Rounds and Reps)
Team of 2
24 Min AMRAP
Partner A
1 Rope Climbs Rx+ Legless
6 Devil’s Press 20/40 Rx+ 50/35
Partner B
12 Wall Ball 20/14 Rx+ 30/20
24 Double Under
Switch Every 3 Mins

Team of 2
24 Min AMRAP
Partner A
1 Rope Climbs Rx+ Legless
6 Devil’s Press 20/40 Rx+ 50/35
Partner B
12 Wall Ball 20/14 Rx+ 30/20
24 Double Under
Switch Every 3 Mins
Announcements + June Events & Activities + 13th on Saturday: World Cup Soccer Watch Party! @ 12:00pm & 3:00pm 14th on Sunday: Skill Seminar: Jump Rope/Double Unders by Coach Jen @ 10:15am CrossFit One World – Hype Hitters Metcon (Time) Metcon (AMRAP – Reps) GAME #2 (AMRAP – Rounds) GAME#3 (AMRAP – Rounds)
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