What’s up One Worlders!
Crossfit Skybox is hosting The Dia De Lost Beast -their very 1st team competition on October 4, 2014. Crossfit Skybox is our own Rey (Rey-Rey) Felipe’s first box. Registration opens August 1, 2014 and will be limited to 25 teams (1 male, 1 female) in each category.
From Dia De Lost Beast WOD website: http://www.crossfitskybox.com/
Come and join us for an epic team competition at Crossfit Skybox. Teams will consist of 1 male and 1 female, both RX and Scaled divisions. There are only 25 spots available for each category so reserve them while you can. Make sure to check out our Facebook page for more information. We look forward to this awesome event and hope to see you all there!
Movements may include but are not limited to:
Squat Cleans (155/115)(95/65)
Squat Snatches (135/95)(95/65)
STOH (135/95)(95/65)
OHS (135/95)(95/65)
Power Cleans (185/115)(135/95)
Front Squats (185/125)(135/95)
Deadlifts
Farmer’s Carry
Sled Pull
HSPU
Handstand Hold/Walk
Weighted Pistols
Double Unders
Ring Dips
Burpees
Wall Balls
Run
Pull Ups
Ring MU
Visit the Crossfit Skybox website for further information: http://www.wodrocket.com/index.php?option=com_ohanah&view=event&id=541