Please reserve your spot today for:
Come get DUNKED
Location – One World
This is a very accurate and trustworthy form of body fat testing. You can also gain a better understanding your body’s resting metaboic rate (caloric needs). Using the hydrostatic, or underwater weighing method, we will determine your lean and fat mass in percent and pounds. Repeat testing will show the impact of your eating habits and training regimen on your body composition.
Go to:
http://www.fitnesswavenorcal.com/calendar.html
1) Scroll down to July 7…see One World
2) Select ‘Book Now’
3) Select type of test on right side
4) Select desired time on left side
5) Pay online to secure testing time
6) Receive email confirmation
7) Please make sure you are ON TIME for your appointment
Get Dunked! July 7, 2015 (Tuesday)
Search
Popular Posts
-
CrossFit – Sun, Jun 28
Announcements + June Events & Activities + 13th on Saturday: World Cup Soccer Watch Party! @ 12:00pm & 3:00pm 14th on Sunday: Skill Seminar: Jump Rope/Double Unders by Coach Jen @ 10:15am 21st on Sunday: NO YOGA 21st on Sunday: Happy Father’s Day! CrossFit One World – CrossFit Deadlift (12 Min EMOM Odd/Evens Odd- 3…
-
Hype Hitters – Sat, Jun 27
Announcements + June Events & Activities + 13th on Saturday: World Cup Soccer Watch Party! @ 12:00pm & 3:00pm 14th on Sunday: Skill Seminar: Jump Rope/Double Unders by Coach Jen @ 10:15am 21st on Sunday: NO YOGA 21st on Sunday: Happy Father’s Day! CrossFit One World – Hype Hitters GAME #1 (Time) GAME #2 (Time)
-
CrossFit – Sat, Jun 27
CrossFit One World – CrossFit 062726 P Mod (Time) For Time (30 min cap): 50 calorie Bike 50 Deadlifts (225/175 lb) 50 calorie Bike 50 Wall Walks 50 calorie Bike 50 Deadlifts (225/175 lb) 50 calorie Bike You go, I go. Split however you like.