Yoga schedule for August 3 & 10 (Sunday) & InMotion Recovery

Hey One Worlders!

Yoga will be 8am AND 930am for this week (August 3) and next week (August 10).

On August 17 we will be back to normal with yoga and InMotion Recovery with Dr. Manny 

Search

Popular Posts

  • Hype Hitters – Sat, Sep 26

    Announcements + September Events & Activities + – 20 Year Anniversary Limited Edition One World Shirts – Pre-Order. Check Your Email! 12th on Saturday: Never Forget Competition @ One World. NO CLASSES CrossFit One World – Hype Hitters PARTNER WORKOUT (Time)

  • CrossFit – Sat, Sep 26

    CrossFit One World – CrossFit 260328 P Mod (Time) For time: 3 rounds of: 30 cal bike 150 double-unders 10 deadlifts (225/155) 2 rounds of: 30 cal bike 150 double-unders 10 deadlifts (275/185) 1 round of: 30 cal bike 150 double-unders 10 deadlifts (315/225) You go, I go

  • CrossFit – Fri, Sep 25

    Announcements + September Events & Activities + – 20 Year Anniversary Limited Edition One World Shirts – Pre-Order. Check Your Email! 12th on Saturday: Never Forget Competition @ One World. NO CLASSES CrossFit One World – CrossFit Dynamic Effort Lower Warm-up (No Measure) Mobility: Couch stretch x 30s/ea Groiners with rotation x 10 – 2…

Categories

Archives

Tags