Kabul 13

CrossFit One World – CrossFit

Today, we are featuring a workout programmed by CrossFit Cibolo, honoring the 13 service members who died in Afghanistan.

One of those service members is Max Soviak, a CrossFitter from Custom Fitness in Guam.

Kabul 13 (Time)

“Kabul 13”

2021m Row

-then

13 rounds

8 snatches @115/85 or 52/39kg

26 AB-Mat Sit-ups
Symbolism

2021m row for the year.

13 rounds for the 13 heroes who passed.

8 snatches for the month and because they were “snatching” citizens and allies out of the grasp of terrorists.

26 sit-ups for the day and because their loss was punch to the gut.

13 U.S. Service Members killed in Afghanistan on 8/26/2021.

U.S. Marine, Sgt Johanny Rosario (25)

U.S. Marine, Cpl Hunter Lopez (22)

U.S. Marine, LCpl Kareem Nikoui (22)

U.S. Marine, LCpl Rylee McCollum (20)

U.S. Marine, LCpl Jared Schmitz (20)

U.S. Marine, LCpl David Lee Espinoza (20)

U.S. Navy, Maxton Soviak (20)

U.S. Marine, SSgt Taylor Hoover (31)

U.S. Marine, Cpl Daegan Page (23)

U.S. Army, Ryan Knauss (23)

U.S. Marine, Cpl Humberto Sanchez (22)

U.S. Marine, Sgt Nicole Gee (23)

U.S. Marine, Ricky Thompson (21)

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