Hey One Worlders!
Here’s the Labor Day Weekend Schedule:
Saturday Sept. 3, 2016
Regular Schedule
Bootcamp @ 7am
Crossfit @ 9am
Krav Maga @ 9am
Sunday Sept. 4, 2016
Regular Schedule
Yoga @ 1030am-1130am
Crossfit @ 1130am-1230am
Monday Sept. 5, 2016
LABOR DAY
Bootcamp @ 530am-630am
Crossfit @ 10am-11am
Krav Maga @ 11am-12pm
Open Gym @ 11am-12pm
Bootcamp @ 6pm-7pm
Tuesday Sept. 6, 2016
Regular Schedule resumes
Be safe and enjoy your weekend!
Announcements + June Events & Activities + 13th on Saturday: World Cup Soccer Watch Party! @ 12:00pm & 3:00pm 14th on Sunday: Skill Seminar: Jump Rope/Double Unders by Coach Jen @ 10:15am 21st on Sunday: NO YOGA 21st on Sunday: Happy Father’s Day! CrossFit One World – CrossFit Dynamic Effort Upper Warm-up (No Measure) 500m…
Announcements + June Events & Activities + 13th on Saturday: World Cup Soccer Watch Party! @ 12:00pm & 3:00pm 14th on Sunday: Skill Seminar: Jump Rope/Double Unders by Coach Jen @ 10:15am 21st on Sunday: NO YOGA 21st on Sunday: Happy Father’s Day! CrossFit One World – CrossFit Deadlift (12 Min EMOM Odd/Evens Odd- 3…
Announcements + June Events & Activities + 13th on Saturday: World Cup Soccer Watch Party! @ 12:00pm & 3:00pm 14th on Sunday: Skill Seminar: Jump Rope/Double Unders by Coach Jen @ 10:15am 21st on Sunday: NO YOGA 21st on Sunday: Happy Father’s Day! CrossFit One World – Hype Hitters GAME #1 (Time) GAME #2 (Time)
