Memorial Day Murph 2019

Ready, Set, MURPH! Monday, May 27, 2019, 10:00am-1:00pm. Heat sign ups are posted on the white-board.

Are you ready to take the Murph Challenge, One Worlders?!

The Murph Challenge is the Official annual fundraiser of the LT. Michael P. Murphy Memorial Scholarship Foundation, presented by Forged®. It is also one of the primary means of funding for the Foundation on an annual basis.

This unique Memorial Day tradition will take place around the globe again on Memorial Day, Monday, May 27, 2019.

Register for the Murph Challenge today!  https://themurphchallenge.com/

THE WORKOUT

Are YOU ready to #TakeTheChallenge?

About Lieutenant Michael Murphy  https://themurphchallenge.com/pages/lt-michael-p-murphy

 

Search

Popular Posts

  • CrossFit – Mon, Sep 21

    Announcements + September Events & Activities + – 20 Year Anniversary Limited Edition One World Shirts – Pre-Order. Check Your Email! 12th on Saturday: Never Forget Competition @ One World. NO CLASSES CrossFit One World – CrossFit Dynamic Effort Upper Mobility: Wall Slides x 15 reps Groiner with rotation x 10ea + 3 sets: 5…

  • CrossFit – Sun, Sep 20

    Announcements + September Events & Activities + – 20 Year Anniversary Limited Edition One World Shirts – Pre-Order. Check Your Email! 12th on Saturday: Never Forget Competition @ One World. NO CLASSES CrossFit One World – CrossFit Power Clean (15 Min E2.5MOM (RDS) 3 Power Cleans 2 Temp Front Squat @70% Increase on 3rd Set…

  • Hype Hitters – Sat, Sep 19

    Announcements + September Events & Activities + – 20 Year Anniversary Limited Edition One World Shirts – Pre-Order. Check Your Email! 12th on Saturday: Never Forget Competition @ One World. NO CLASSES CrossFit One World – Hype Hitters GAME#1 (AMRAP – Rounds & Reps) GAME #2 (5 Rounds for reps) GAME#3 (Calories)

Categories

Archives

Tags