Baseline (For Time)
500 Meter Row
40 Air Squats
30 Sit-Ups
20 Push-Ups
10 Pull-Ups
WOD: (For Time)
21-15-9
American KBS 35/50
Burpees
RX+
21-15-9
American KBS 50/70
Burpees
WOD April 26, 2019 (Friday)
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