Tabata Russian Twists,score is lowest reps performed in any of the rounds
Push Jerk 2-2-2-2-2 Work up to a heavy double for the day
For time: Rx Plus try Legless
21 Thrusters 65/95 3 rope climbs
15 Thrusters 2 rope climbs
9 Thrusters 1 rope climb
WOD August 5, 2016 (Friday)
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