Tabata:
Burpee box jump overs rx: 20/24 rx+: 24/30
Back Squat:
E2MOM: 12 mintes
4 Back Squats @ 75% of 1rm back squat
AMRAP: 8 minutes
20 Double unders
10 Thrusters 65/95lb
Rx+: 85/115
WOD March 6, 2017 (Monday)
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