EMOM: 6 minutes
5 Hand stand push ups
5 Toes to bar
EMOM: 10 minutes
2 Squat snatches @ 65% of 1rm squat snatch
AMRAP: 10 minutes
5 Clean and jerks 96/135
10 Wall balls 14/20
15 burpees
WOD March 7, 2017 (Tuesday)
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