WOD May 16, 2019 (Thursday)

Skill Work: Max set pull ups

Weightlifting: Deadlift 5 x E2MOM
5 @ 70%+

WOD: 15 Min AMRAP
15 Power Snatches 65/95
15 OHS
15 BFB

Rx+
15 Min AMRAP
15 Power Snatches 95/135
15 OHS
15 BFB

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