WOD May 20, 2017 (Saturday)

Mental Health Awareness
“Becky”
For time
800m Run
30 Snatch 115/75
400m Run
30 Hang Cleans 115/75
400m Run
30 Push up
800m Run
30 Pull ups

Join us in a WOD for a great cause! Dr. Helen Hsu is organizer of One World Mental Health Awareness Day.
Dr. Hsu is a clinical psychologist from City of Fremont, Youth & Family Services and a member of the One World Crossfit, Boot Camp, and Krav Maga community. She is a former Union City Human Relations Commissioner and you may have seen her recently on Netflix “13 Reasons Why: Beyond the Reasons”

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