Power Snatch
1 x 1 @ 80%
3 x 2 @ 70% of your 1rm snatch
Team of 2, AMRAP 22 Minutes
60 Calories
50 Pull Ups
40 Pistols
30 KB Swings 70/53
20 Burpee Box Overs
10 Muscle Ups
WOD October 22, 2015 (Thursday)
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