5×10 Renegade Rows
Deadlift 5X5 : 5XE2MOM
WK 2 5RM @70%
Add 5lbs each round
WOD: 5xE3MOM
15 DBx2 Deadlifts 35/50
10 Weighted Sit Ups (1 DB)
5 C2B
WOD September 24, 2019 (Tuesday)
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