CrossFit One World – CrossFit

Back Squats (3 Reps @ 85-90% of 1RM)

10 Mins E2MOM

Metcon (Time)

5 Rounds For Time:

18 American Kettlebell Swings Rx (35/53)

13 Burpees

23 Wallballs (14/20)

Rx+ KB Swings (53/70)

Wallballs (20/30)
Although Marsha P. Johnson never officially identified as transgender, she is considered a transgender pioneer. As a drag performer, a sex worker, and a self-identified transvestite, Johnson played a major role in the historic Stonewall riots in 1969 that jump-started the gay liberation movement.

After the riots, Johnson became a leader in the community and used the power to open Street Transvestite Action Revolutionaries, which helped transgender youth.