CrossFit One World – CrossFit

Deadlifts (5×5)

E2MOM for 10 mins @ 80-85% of 1RM

Metcon (Time)

For Time:

18-12-6

Clean & Jerk (105/155)

30-20-10

Burpee Box Jumps (20/24)

RX+ (125/165)

**Time Cap: 25 minutes
The former First Lady was a dedicated humanitarian, chairing the committee that drafted the Universal Declaration of Human Rights for the United Nations and promoting social activism both during and after her time at the White House. While married to President Franklin D. Roosevelt, Eleanor Roosevelt was thought to have had an affair with journalist Lorena Hickok, the first woman to have her byline appear on the front page of the New York Times. Their letters, almost 4,000 of them, chronicle a passionate romance. One includes a note from Roosevelt saying, “Oh! how good it was to hear your voice, it was so inadequate to try & tell you what it meant, Jimmy was near & I couldn’t say ‘je t’aime et je t’adore’ as I longed to do but always remember I am saying it & that I go to sleep thinking of you & repeating our little saying.”